About Me

A photo of Lauren outside among plants, crouched in an orange t-shirt and jean shorts, holding a camera and snapping a photo.

When I was a kid, I hosted a radio show called “Why Are Things Like This?” Armed with a tape recorder and relentless curiosity, I interviewed stuffed animals, family members, friends…really anyone willing to be questioned by an earnest child determined to understand the world. While I did eventually stop interviewing my stuffed animals, that question has remained a core part of the work I’ve done throughout my career.

A photo of a wall covered in a big green plant and many bright red flowers. The sky is blue with wisps of white clouds.

I bring a playful curiosity into my work as a therapist. My clinical style is relational, grounded in authenticity and deep care. I see therapy as a collaborative process, one that is energizing, attuned, and responsive to what you most need. I’m a fierce believer in self-compassion. Former clients often tell me they still hear my voice gently, and sometimes firmly, telling their inner critic and shame to take a hike.

A photo of a note Lauren's mentor Wanda wrote before she died. It's surrounded by crystals. It reads: Thank you and bless all my relations. Be as well as possible, spiritual, mental, emotional, physical. Help others to have this.

Before becoming a psychotherapist, I worked in community organizing and political activism. I see therapy as an extension of that work. Healing and growth are not solely personal pursuits; they are relational acts that ripple outward. The insight and care cultivated in the therapy room are essential to building a more just and equitable world.

I'm continually inspired by the words of Grace Lee Boggs: “The only way to survive is by taking care of one another.”

When I’m not being a therapist, you can catch me at the pottery studio, practicing yoga, listening to music a little too loud, and hanging out with my sweet partner and our three cats.

Meet my cats!

A photo of Lauren's three cats: Penelope, or Penny is a tan and brown stripped cat. Hazel is a fluffy black and white cat. Luna is a tortie,

My millennial Brady Bunch!

Luna is a tortie, and I wouldn’t necessarily call her a diva, but I do play by her rules, and she did take over the bean bag I got for watching movies…

Hazel is fluffy, has very little body awareness (she often climbs too high and needs help coming down), and is incredibly playful. She prefers watching birds on TV but will also watch Traitors; she’s versatile.

Penelope, or Penny, is the newest addition to our family! She's fearless and wants to show her two older sisters the joy of playing with anything. She’s vocal, cuddly, and can be comfortable just about anywhere.

They are all begrudgingly step-sisters, and I’m happily their gal pal who enjoys taking glamour shots of them.

“Lauren brings deep expertise in supporting neurodivergent clients. She offers a strength-based view of diagnosis, destigmatizes the process, and gives clients real hope as they navigate challenges and build confidence in themselves.”

- Raha Tabankia, LCSW  

Credentials & Education

Licensure

Licensed Clinical Social Worker (LCSW)
State of California
License #80637

Certifications & Advanced Training

EMDR Basic Training (Parts I & II Completed, 2025)
Trained in EMDRIA-approved protocols for trauma treatment through Center for Creative Mindfulness

Registered Yoga Teacher (RYT), 2023
Yoga Teacher Training completed through One Down Dog

Somatic Experiencing® Beginning Level 1 Training, 2020
Completed through Somatic Experiencing International

Education

Master of Social Work (MSW)
University of Southern California, 2014

Master of Public Health (MPH)
University of Southern California, 2014

Bachelor of Arts in Political Science
Minor in Women’s Studies
San Diego State University, 2010

A photo of an overflowing bush of white roses, reaching up towards the sun.

Specialties

EMDR
Neurodivergent teens and young adults  
School Refusal in teens 
ADHD/AuDHD diagnoses late in life 
Executive functioning challenges 
Post Traumatic Stress Disorder 
Life Transitions or “Feeling Stuck” 
Climate Anxiety 
Self Compassion 
Depression
Anxiety 
Sexual Health 
Sexual Dysfunction 
Sexual Identity 
Gender Identity 
Trans mental health 
Parenting of queer youth 
Bipolar Disorder 1 and 2 
Intersection of chronic pain and mental health 
Workplace conflicts 
Neurodivergent couples

A photo of a sunny grove of trees, with ivy growing on the ground and up the trees.