About Me
When I was a kid, I hosted a radio show called “Why Are Things Like This?” Armed with a tape recorder and relentless curiosity, I interviewed stuffed animals, family members, friends…really anyone willing to be questioned by an earnest child determined to understand the world. While I did eventually stop interviewing my stuffed animals, that question has remained a core part of the work I’ve done throughout my career.
I bring a playful curiosity into my work as a therapist. My clinical style is relational, grounded in authenticity and deep care. I see therapy as a collaborative process, one that is energizing, attuned, and responsive to what you most need. I’m a fierce believer in self-compassion. Former clients often tell me they still hear my voice gently, and sometimes firmly, telling their inner critic and shame to take a hike.
Before becoming a psychotherapist, I worked in community organizing and political activism. I see therapy as an extension of that work. Healing and growth are not solely personal pursuits; they are relational acts that ripple outward. The insight and care cultivated in the therapy room are essential to building a more just and equitable world.
I'm continually inspired by the words of Grace Lee Boggs: “The only way to survive is by taking care of one another.”
When I’m not being a therapist, you can catch me at the pottery studio, practicing yoga, listening to music a little too loud, and hanging out with my sweet partner and our three cats.
Meet my cats!
My millennial Brady Bunch!
Luna is a tortie, and I wouldn’t necessarily call her a diva, but I do play by her rules, and she did take over the bean bag I got for watching movies…
Hazel is fluffy, has very little body awareness (she often climbs too high and needs help coming down), and is incredibly playful. She prefers watching birds on TV but will also watch Traitors; she’s versatile.
Penelope, or Penny, is the newest addition to our family! She's fearless and wants to show her two older sisters the joy of playing with anything. She’s vocal, cuddly, and can be comfortable just about anywhere.
They are all begrudgingly step-sisters, and I’m happily their gal pal who enjoys taking glamour shots of them.
“Lauren brings deep expertise in supporting neurodivergent clients. She offers a strength-based view of diagnosis, destigmatizes the process, and gives clients real hope as they navigate challenges and build confidence in themselves.”
- Raha Tabankia, LCSW
Credentials & Education
Licensure
Licensed Clinical Social Worker (LCSW)
State of California
License #80637
Certifications & Advanced Training
EMDR Basic Training (Parts I & II Completed, 2025)
Trained in EMDRIA-approved protocols for trauma treatment through Center for Creative Mindfulness
Registered Yoga Teacher (RYT), 2023
Yoga Teacher Training completed through One Down Dog
Somatic Experiencing® Beginning Level 1 Training, 2020
Completed through Somatic Experiencing International
Education
Master of Social Work (MSW)
University of Southern California, 2014
Master of Public Health (MPH)
University of Southern California, 2014
Bachelor of Arts in Political Science
Minor in Women’s Studies
San Diego State University, 2010
Specialties
EMDR
Neurodivergent teens and young adults
School Refusal in teens
ADHD/AuDHD diagnoses late in life
Executive functioning challenges
Post Traumatic Stress Disorder
Life Transitions or “Feeling Stuck”
Climate Anxiety
Self Compassion
Depression
Anxiety
Sexual Health
Sexual Dysfunction
Sexual Identity
Gender Identity
Trans mental health
Parenting of queer youth
Bipolar Disorder 1 and 2
Intersection of chronic pain and mental health
Workplace conflicts
Neurodivergent couples